Re:Ask HN: Any weird tips for weight loss?
by ckastner on Thursday March 10, 2022 @05:08AM
(#30625195)
Absolutely.
One advantage that I have of living in the center of a big city is that there are literally hundreds of restaurants in walking distance from my home. Lockdowns are over but my employer is still mostly in WFH mode. I've made it a habit to try out a new dining place for lunch at least 3x a week, and since I'm more than familiar with all the places in my immediate vicinity, that often means a 15min walk to some place I found on Google Maps.
The 30mins round trip are not about the exercise. All that's on my mind on my way to the place are the great tacos or banh mi or whatever I saw or heard about and that I'm about to try.
I just happen to also get 2km of walking exercise out of it.
Re:Ask HN: Any weird tips for weight loss?
by Hir0ki on Thursday March 10, 2022 @04:36AM
(#30625039)
This I've noticed that since I have a car and don't walk as much anymore I have put on a lot of weight. Because I just didn't get my 10.000 Steps a day in anymore, because I didn't have to walk to the train station and to the grocery store any more.
Don't underestimate walking! And stairs!