There are no proven "chemical" imbalances with for example depression. And psychotropic medication does not balance the "chemicals".
I also doubt that being sad or mad about something on the internet will give you accurate predictions about the mental order or disorder of the user. Of course there will be some correlation, but there also will be a lot of false negatives and false positives. I mean diagnoses by non-artificial human professionals are quite unreliable.
Illness is also an artificial convention that classifies physical distress, abnormal phenomena, "and stuff." That doesn't make it less useful as a label. There are people out there with all kinds of mental disorders.
> I also doubt that ... mental order or disorder of the user.
Me too. The article basically sounds like fund-raising/trying to get support from a different financial source.
Time in nature, meaningful work, healthy food, body movement, healthy relationships, processing emotional trauma, etc. are the contexts that ultimately get leverage on “mental health”.
For me, I was told by Standford psychiatrists I’d be on meds my entire life, presenting w suicidal depression, biploar, schizophrenia, anxiety,etc.
Thankfully I trusted my intuition and found a path through without traditional drugs (psychedelics helped).
But from my journey I realized “chemical imbalance” was more metaphor than reality… and sort of a hyphothesis that didn’t really play out.
It never really panned out but psychiatrists continue to use it. They will say it’s like a metaphor to get people to accept taking medications.
When I was confronted w diagnosis of Biploar / schizoaffective and having suicidal depression and psychotic mania — over a decade ago, I basically landed at… the tribe of psychiatry calls the dance I’m doing a certain thing, but their solutions are really not that sound and we can do better.
So, I didn’t continue to ignore what was going on, but I went on a personal research mission and took on my diagnosis as a dharma, not a dogma.
Ultimately I was able to address the underlying trauma, relationship patterns and language patterns that lead to all of those things, and now lead a life filled with joy, deep calm, gratitude and possibility, with no medications — despite what the standford psychiatrists said was possible.
Psychedelics helped as well, and I went on to run an underground clinic in NYC for a few years before they were mainstream; I developed a Breathwork practice that helped as well (without drugs) BioMythic.com, and founded a non-profit w funding from Doc Bronners to legalize access to psychedelic medicines.
Also realized the path I was on was really about developing a capacity for deep presence and leadership as founders from Unicorn startups began showing up at my door so to speak to help them master their inner landscapes so they could articulate their bigger visions.
I’ve had the honor to be the personal coach on relationship, spirituality, mental wellness and leadership for some of the biggest names in tech.
And for me, it was ultimately a discovery that this “thing” that was causing me pain and I was told I needed to medicate away, was actually my greatest gift. And now it’s allowed me to run a multi six figure coaching business for a few hours of client calls a week, while touring around the country in MajikBus.co
Anyhow, long rant, but I found other peoples stories really helpful when I was finding my way outside the main stream!
But this is a layman understanding so I could be missing something.
For instance, people with scalp psoriasis can change the epigenetic structure of the skin on their scalp by using anti-psoriatic shampoos, so that the body itself, being freed of the irritance response of psoriasis stops acting like it is psoriatic.
Of course, as soon as the medication stops, the psoriasis returns, so it's not a permanent fix, nothing in epigenetics is. The fact that you can alter your genetic representation in real time is an amazing thing to me nevertheless.
I said all of that to say that there's a chance that any "chemical imbalances in the brain" might be the reaction to the underlying mental illness, and not the cause of or solution to the mental illness in the first place, and that treating the mental imbalance may give the person time away from the effects of their illness.
That, combined with therapy and validation, can conceivably result in "curing" the illness in people that had a chance to recover in the first place by giving them the boost they needed to get over the hump.
Not a one-size-fits-all solution, of course, we don't know enough about the brain to know what would be a permanent solution, but in your case, finding your own path and having uplifting experiences thanks to psychedelics might have been all that you needed to put that chapter of your life behind you.
This is all armchair conjecture but it's a thought I've been having so I figured I would share.
I don’t agree with them that “there’s no such thing” as mental illness, but I do agree that we medicalize trivial variations too quickly, and what counts as ordered or disordered depends on social context, and we can’t just assume the social context is ordered.