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A comment on Scientist busts myths about how humans burn calories. Parent comment
Not for me. I work out about 3 times a week, never felt like my appetite got smaller on workout days.
Intermittent fasting is nice however. There are pangs of hunger occasionally, but if I power through them, they go away after 1 hour usually.
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Not for me. I work out about 3 times a week, never felt like my appetite got smaller on workout days.
Intermittent fasting is nice however. There are pangs of hunger occasionally, but if I power through them, they go away after 1 hour usually.