Re:Acute aerobic exercise to recover from mental exhaustion
by g19fanatic on Wednesday February 16, 2022 @11:48AM
(#30362281)
+1 for dropping the carbs to leave the fog behind.
I used to do a large, sometimes carb heavy breakfast (french toast was my goto... with syrup of course). Brain fog killed me. Switched to 2 strips of bacon and 3 eggs instead (bacon done in the microwave, so easy) and that fog has lifted!
I used to do a large, sometimes carb heavy breakfast (french toast was my goto... with syrup of course). Brain fog killed me. Switched to 2 strips of bacon and 3 eggs instead (bacon done in the microwave, so easy) and that fog has lifted!