Re:Acute aerobic exercise to recover from mental exhaustion
by curiousllama on Wednesday February 16, 2022 @10:17AM
(#30361028)
If you ever want to do breakfast again, try dropping the carbs. Had a similar problem, and greek yogurt for breakfast solved it for me.
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Re:Acute aerobic exercise to recover from mental exhaustion
by g19fanatic on Wednesday February 16, 2022 @11:48AM
(#30362281)
+1 for dropping the carbs to leave the fog behind.
I used to do a large, sometimes carb heavy breakfast (french toast was my goto... with syrup of course). Brain fog killed me. Switched to 2 strips of bacon and 3 eggs instead (bacon done in the microwave, so easy) and that fog has lifted!