Re:Acute aerobic exercise to recover from mental exhaustion
by hda111 on Thursday February 17, 2022 @08:47AM
(#30372959)
There is also an interesting book about a recovery in the dessert “through the shadowlands” by Julie Rehmeyer. Just not practicable for everyone, especially when the dessert is far away like in Central Europe.
My wife has had ME/CFS for more than a decade. Honestly many of the touted remedies she finds online sound like snake oil, but if you are suffering and nobody has a good clue, you try each one in turn hoping you might be one of the lucky people who responds to a given modality.
Cort Johnson runs the website Health Rising, which acts as a clearing house for recent news about ME/CFS (and recently long covid as it relates to ME/CFS) and there is a community built around that site.
https://www.healthrising.org/about-us/cort-johnson/