Get your custom domain, create a mail user with Fastmail: [email protected]

Set things up nicely (do read the docs), particularly look at catchalls, wildcards and aliases

Give out separate email addresses to each and every service you use: [email protected]

Bonus: You can easily send emails back from each address you give out and if you create a label called "service" for the example above, mail coming to that address will be automatically labelled without needing to create a rule.

I used to use spamgourmet and used to get some resistance from sites using misguided email validation considering it a spam service (oh the irony) - now with Fastmail, everything just works.