Gut microbe linked to depression in large health study

Re:Gut microbe linked to depression in large health study by nemo44x on Monday February 07, 2022 @09:02AM (#30244953)

Besides diet Metamucil is great. My doctor has prescribed it to me. It’s OTC so you can get it at any drug store.

You don’t have to use it if you’re getting fiber but if you notice you had a day or series of days where it was low then drink a Metamucil. It’s great.

[ Parent | on HN ]

Re:Gut microbe linked to depression in large health study by doublepg23 on Monday February 07, 2022 @04:21PM (#30251362)

Yeah I’m using a phylum husk supplement now, it’s a great hack!

[ Parent | on HN ]

Re:Gut microbe linked to depression in large health study by hackerfromthefu on Friday February 11, 2022 @11:03PM (#30309829)

Make sure to drink lots of water with this, as it has the possibility to glue up your intestines without enough water. To understand why, put a spoonful in a glass of water and leave it for a few hours. You really don't want your intestines glued up!

[ Parent | on HN ]

Re:Gut microbe linked to depression in large health study by doublepg23 on Saturday February 12, 2022 @08:12PM (#30318098)

I’ve been using the Hidrate “smart water bottle” as silly as it sound the gamification really works on my brain and I love feeding more data into Apple Health.

[ Parent | on HN ]