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A comment on Gut microbe linked to depression in large health study. Parent comment

Re:Gut microbe linked to depression in large health study by misja111 on Monday February 07, 2022 @02:27AM (#30241406)
Beans and nuts are real fiber bombs and easy to include in your diet. Also broccoli and full grain bread are good options.
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Re:Gut microbe linked to depression in large health study by doublepg23 on Monday February 07, 2022 @04:22PM (#30251377)
I eat a decent amount of beans and broccoli.

Any full grain bread recommendations? When I worked at a super market a brand of “sprouted grain” was popular.

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