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Re:Ask HN: At a peak of my dev career, I hate my life by nceasy on Saturday January 29, 2022 @10:23PM (#30133597)
does CBT really help with anxiety? i have huge problems with anxiety. mainly when i have to get in a airplane.
Re:Ask HN: At a peak of my dev career, I hate my life by gafferongames on Saturday January 29, 2022 @10:28PM (#30133631)
Yes. CBT + Lexapro helped me.