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A comment on Ketogenic Diets and Chronic Disease: Benefits vs. Risks. Parent comment
Doc does standard blood tests on me twice yearly now (used to be quarterly). To date, no issues with my kidneys.
Keto is not really protein heavy. I ate much more protein pre keto.
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Doc does standard blood tests on me twice yearly now (used to be quarterly). To date, no issues with my kidneys.
Keto is not really protein heavy. I ate much more protein pre keto.