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A comment on Ketogenic Diets and Chronic Disease: Benefits vs. Risks. Parent comment

Re:Ketogenic Diets and Chronic Disease: Benefits vs. Risks by inter_netuser on Wednesday January 26, 2022 @01:42AM (#30082529)
How much protein do you consume, and do your doctors do anything to monitor your kidneys?

given your diabetes dx seems like one area to monitor.

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Re:Ketogenic Diets and Chronic Disease: Benefits vs. Risks by kcplate on Thursday January 27, 2022 @11:09PM (#30110615)
My target protein is around 125g. I’m usually within 10% +/- of that number

Doc does standard blood tests on me twice yearly now (used to be quarterly). To date, no issues with my kidneys.

Keto is not really protein heavy. I ate much more protein pre keto.

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