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Re:No amount of alcohol is good for the heart, says World He... by tryptophan on Thursday January 20, 2022 @11:59AM (#30011496)
Well for fats we have this:

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD...

There seems to be a moderate reduction in cardiovascular events, BUT - there is NO CHANGE in mortality or even cardiac mortality. Also note, these studies may be victim to the saturated-fats-are-fast-food issue.

If saturated fats were actually bad, like smoking is, I think we would see more significant results than "10-15% decrease in events that doesn't even change peoples' overall outcomes".

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