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A comment on Effortless personal productivity (or how I learned to love my monkey mind). Parent comment
How about some brainless exercise dosed so it's not very straining? Couple of pushups, base technique that you know well if you do a martial art etc.
How about some brainless exercise dosed so it's not very straining? Couple of pushups, base technique that you know well if you do a martial art etc.