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Re:Ask HN: Content or book suggestions to overcome avoidant ... by 5bolts on Tuesday December 28, 2021 @10:56AM (#29714889)
not sure how you could self diagnose something you don't understand.

and why seemingly your first stop is a social network. go talk to a therapist/shrink/doctor.

Re:Ask HN: Content or book suggestions to overcome avoidant ... by ditpoo on Tuesday December 28, 2021 @10:52PM (#29721636)
The symptoms and the characteristics that was mentioned online matched what I experienced, so that's why i'm confident its that and yes I have began the process to seek professional help, but If you have done any you will know how hard its to get the right one in the first go, so wanted a bit more perspective on what I'm getting into to and whether its helping me or not, that was the intention for seeking help here.