Yeah I call it being aware of ones thought process in third person. It's not that unusual of an angle of perception, the first place I ever saw it "documented" was here:

https://psychonautwiki.org/wiki/Perceived_exposure_to_inner_...

which leads to a very accurate description of that kind of visualizations:

https://psychonautwiki.org/wiki/8B_Geometry_-_Perceived_expo...