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A comment on Lack of sunlight makes our cells store more fat (2018). Parent comment

Re:Lack of sunlight makes our cells store more fat (2018) by swader999 on Wednesday December 08, 2021 @08:42AM (#29484558)
Sunrise and sunset great and very safe times for sun exposure.
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Re:Lack of sunlight makes our cells store more fat (2018) by willmw101 on Wednesday December 08, 2021 @08:55AM (#29484692)
Neither offer any vitamin D benefit in most geographies though.
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Re:Lack of sunlight makes our cells store more fat (2018) by swader999 on Wednesday December 08, 2021 @09:52AM (#29485380)
True but those wavelengths will maintain your circadian rhythm if you time it correctly. See the Huberman podcast on this: https://youtu.be/nm1TxQj9IsQ
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