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Re:Lack of sunlight makes our cells store more fat (2018) by dwighttk on Wednesday December 08, 2021 @08:15AM (#29484304)
I would also like to know. Did a little searching around a few weeks ago and couldn’t penetrate the marketing fluff to get to a trustworthy recommendation.

(Basically looking for a sunlight spectrum bulb)

Re:Lack of sunlight makes our cells store more fat (2018) by adrianN on Wednesday December 08, 2021 @08:18AM (#29484337)
I would go for the type of bulb you use in aquariums or terrariums.
Re:Lack of sunlight makes our cells store more fat (2018) by dwighttk on Wednesday December 08, 2021 @08:23AM (#29484385)
Those often are missing a chunk of the spectrum algae use… that may not be necessary for humans, but I’d rather get the full spectrum if I can.