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Re:Consumption of coffee and tea and risk of developing stro... by throwanem on Wednesday November 17, 2021 @04:43AM (#29250835)
> apparently deliberate sleep deprivation is one method of tackling depression

Briefly and temporarily, but efficacy quickly drops off with near-term repetition. As (apparently) with psychedelics, it's good for a temporary change of perspective that can be leveraged with the right techniques into lasting improvement, but much more of an adjuvant to therapy than a therapy in its own right.

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