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Re:Depression is more than low mood, it’s a change of consci... by knome on Monday November 15, 2021 @07:17AM (#29226490)
>get back on top of it

'on top of it' indicates to 'be in control'

the 'get back' to 'regain'

as used this is then 'regain control of yourself', rather than allowing the depression to continue its course.

Re:Depression is more than low mood, it’s a change of consci... by podgaj on Monday November 15, 2021 @08:34AM (#29227132)
And to this point, why do we fear depression so much? Why is it not something to welcome instead of fighting and trying to control? Maybe the fighting is what is causing the problem?

I will tell you when I ended my battle with depression, my suffering ended. My depression as still there but my suffering was gone.

(Please read my other posts here)