Depression is more than low mood, it’s a change of consciousness

Re:Depression is more than low mood, it’s a change of consci... by brazzy on Monday November 15, 2021 @06:10AM (#29226063)

Exercise, walking around, being outside in nature, cooking and eating proper meals, sex, cuddling.

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Re:Depression is more than low mood, it’s a change of consci... by podgaj on Monday November 15, 2021 @12:33PM (#29229980)

I wonder why they didn’t try these things with me before the suggested electro shock therapy?

In other words, please stop. To people with depression this is an insult.

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Re:Depression is more than low mood, it’s a change of consci... by brazzy on Tuesday November 16, 2021 @02:40PM (#29245422)

Maybe don't insult people whose experience with depression is not exactly the same as yours?

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Re:Depression is more than low mood, it’s a change of consci... by podgaj on Wednesday November 17, 2021 @06:46AM (#29251768)

Because if that stuff helps them they do not have depression, but they are experiencing sadness. They are not the same but everyone in this thread is treating it the same.

We should not be pathologizing sadness.

https://www.healthline.com/health/depression/depression-vs-s...

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Re:Depression is more than low mood, it’s a change of consci... by brazzy on Thursday November 18, 2021 @05:29AM (#29263989)

Gatekeeping depression, really?

Your source does not support your claim ("if that stuff helps them they do not have depression"). In fact, it contradicts your claim since it says "Lifestyle changes can also help you feel better if you’re experiencing depression."

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