My observation, people like to eat and generally don’t like to excercise. If a million well researched and documented studies say that better health is the direct result of regular exercise, and 1 study by a quack says to stop eating these 5 things to improve health, the 1 study will be shared a billion times on Facebook.
Meanwhile I get glared at because I look at them and say, I don’t think cheddar cheese is your problem. The reason you are gaining weight, can’t sleep, and have health problems is because you live a sedentary life.
My observation, people like to eat and generally don’t like to excercise. If a million well researched and documented studies say that better health is the direct result of regular exercise, and 1 study by a quack says to stop eating these 5 things to improve health, the 1 study will be shared a billion times on Facebook.
Meanwhile I get glared at because I look at them and say, I don’t think cheddar cheese is your problem. The reason you are gaining weight, can’t sleep, and have health problems is because you live a sedentary life.