Re:Risk of dementia linked to diet low in fruits, vegetables...
by bumby on Thursday November 11, 2021 @11:35AM
(#29189896)
Just be aware that nutritional deficiencies can take months or in some cases years to manifest. Just because you feel better in the short term does not mean it’s a long term solution.
There’s a couple of personal experiences where I switched to a vegan diet and felt great for the first two months or so but other health/performance factors in the longer-term caused me to deviate away from it.
There’s a couple of personal experiences where I switched to a vegan diet and felt great for the first two months or so but other health/performance factors in the longer-term caused me to deviate away from it.