Huge +1 to this and also to resistance bands. They fold up and can fit into a drawer.
You can get a lot of value starting off from just bodyweight exercises as well.
YMMV, but the app FitBod has done wonders for me.
You can get a lot of value starting off from just bodyweight exercises as well.
YMMV, but the app FitBod has done wonders for me.
You definitely can’t hit your legs as hard as you can with a bar and a rack, but kettlebells are much much more “small apartment friendly”. You can hide them in a closet easily.