Re:Ask HN: How did you find inner peace?
by helph67 on Wednesday October 27, 2021 @04:35PM
(#29018750)
The amount of sleep you get may be important. https://scitechdaily.com/hit-the-sleep-sweet-spot-to-keep-br...
Magnesium just before bed may help. https://www.huffpost.com/entry/magnesium-the-most-powerf_b_4...
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