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Re:Pursue High-Quality Leisure by teekert on Sunday October 17, 2021 @11:52AM (#28897317)
Pushing limits in terms of the brain is binging garbage in stead of looking at trees, listening to birds.

Pushing the limits of a body is sitting in a chair for 8 hours, barely moving, in stead of walking around doing stuff with your hands, taking a swim, climbing a tree picking some nuts.

We should make no mistakes about what the natural actions and states of our minds and bodies are.

Re:Pursue High-Quality Leisure by manmal on Sunday October 17, 2021 @01:47PM (#28898247)
Sounds like good advice for people who work out of a cabin in or near the woods, and probably don’t have kids or a partner with their own schedule.