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A comment on Clinical trial shows that the use of Vitamin D supplement improves sleep quality. Parent comment

Re:Clinical trial shows that the use of Vitamin D supplement... by bserge on Wednesday October 06, 2021 @07:39AM (#28771868)
Yeah, 1-2 hours of cycling (guess any cardio works) in the evening, then don't eat anything besides a glass of water/juice/milk/liquid.

I also pee a lot at night, otherwise.

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