Re:Evidence that overnight fasting could extend healthy life...
by tejohnso on Sunday October 03, 2021 @02:38PM
(#28739470)
> athlete
I've heard of strength training regimens that call for a middle of the night protein shake supplement. But given how crucial rest is, I've always been skeptical of that idea.
I've heard of strength training regimens that call for a middle of the night protein shake supplement. But given how crucial rest is, I've always been skeptical of that idea.