Re:People who ‘can’t fit into jeans they wore aged 21’ risk ...
by JohnWhigham on Tuesday September 28, 2021 @11:16AM
(#28683795)
Starving ourselves, for example, would cause muscle to burn first
Incorrect. Fasting is very muscle sparing.
Re:People who ‘can’t fit into jeans they wore aged 21’ risk ...
by toomuchtodo on Tuesday September 28, 2021 @11:48AM
(#28684187)
Indeed, strength training during fasting will also further protect muscle tissue from breakdown during fasts.
Re:People who ‘can’t fit into jeans they wore aged 21’ risk ...
by NikolaeVarius on Tuesday September 28, 2021 @01:44PM
(#28685406)
Starving works fine to lose weight
Getting the body to lose the fat inside the organs is the goal. Starving ourselves, for example, would cause muscle to burn first.