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A comment on Ask HN: What's your favourite way to relax?. Parent comment

Re:Ask HN: What's your favourite way to relax? by robertohanas on Saturday September 18, 2021 @03:58PM (#28578805)
Any reason why grappling trainings are relaxing?
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Re:Ask HN: What's your favourite way to relax? by epimetheus2 on Saturday September 18, 2021 @05:24PM (#28579452)
When you are thrown or being choked you are unable to focus on anything else than the moment itself. Its extremely liberating and picking both of those activities were detromental for my health
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Re:Ask HN: What's your favourite way to relax? by runjake on Saturday September 18, 2021 @04:40PM (#28579122)
Flow. You can't overthink grappling, or you'll sabotage yourself. You have to let your mind flow like a river.
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Re:Ask HN: What's your favourite way to relax? by robertohanas on Saturday September 18, 2021 @04:55PM (#28579218)
Never tried it. Very interesting.

Flow is quite addicting.

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Re:Ask HN: What's your favourite way to relax? by judohacker on Monday September 20, 2021 @09:23AM (#28593511)
I agree with the others that Flow is part of why grappling is relaxing.

But, the another reason is that it's an amazing stress reliever. After a good grappling session, you will feel incredibly relaxed and calm.

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