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A comment on Ask HN: How do I get fit and healthy as a software engineer?. Parent comment

Re:Ask HN: How do I get fit and healthy as a software engineer? by paconbork on Friday September 17, 2021 @01:28PM (#28568249)
Couch to 5k? This absolutely worked for me as well. Don't try to do more than prescribed though, you need to have time to adapt to the stresses of running
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Re:Ask HN: How do I get fit and healthy as a software engineer? by aheckler on Saturday September 18, 2021 @05:08AM (#28574747)
None To Run is a gentler version of C25K that I enjoyed.[0] The plan is free, just scroll down a bit, but they also have an app.

[0] https://www.nonetorun.com/

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