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Re:Squats can boost brain activity [video] by NDizzle on Friday September 10, 2021 @07:38AM (#28480115)
Yep, and I’m not doing real yoga. I’ve been doing DDP Yoga, yes the wrestler, for 3 years now. Same results as you. I also lift often and I’m almost ready to add jiu-jitsu to the mix. This winter I’ll be ready to begin.

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