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Re:We don’t need nearly as much protein as we consume by mft_ on Monday September 06, 2021 @09:55AM (#28433639)
Can I ask what you’re optimising for with that diet? e.g. energy, or weight loss, or cardiac health, or longevity?
Re:We don’t need nearly as much protein as we consume by BoHerfIIIJrEsq on Monday September 06, 2021 @10:05AM (#28433742)
Not joking -- I think it may be all of those. See e.g. the work of Ivor Cummins, books like "Eat Rich, Live Long".