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Re:Melatonin: Much More Than You Wanted to Know (2018) by whywhywhywhy on Monday September 06, 2021 @06:15AM (#28432189)
Only thing that helped for me was finding a job that didn't care what time I showed up.

I still sleep weird times but at least I'm no longer laying there frustrated and extremely stressed at 5am that after laying there for 5 hours I'm not asleep and worried about oversleeping or just having to go to work without sleep to not risk being scolded about showing up late again.

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