News for hackers. Stuff that matters.
Re:Melatonin: Much More Than You Wanted to Know (2018) by JaviFesser on Monday September 06, 2021 @04:14AM (#28431571)
> 5. I try to use melatonin for sleep, but it just gives me weird dreams and makes me wake up very early

Story of my life. I just noticed because of this article that I have more weird dreams since I'm taking melatonin. Yesterday I took one and woke up at 4am after having a super weird dream.

Re:Melatonin: Much More Than You Wanted to Know (2018) by underwater on Monday September 06, 2021 @06:02AM (#28432116)
I had something similar happen after around two months taking 2mg each evening. I started waking regularly. I Quite for a month then started having a quarter tablet every few nights, and the experience has not repeated itself.