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Re:Robert Sapolsky on Depression (2009) by throwaway111213 on Wednesday September 01, 2021 @02:52PM (#28384090)
I feel sad because I feel that I have some major health problem. If somehow I knew that I didn't have anything and all my problems stopped then I believe I'd feel better.

I don't talk to other doctors about being sad or not enjoying life or thinking about my health problems all the time. I am too shy to talk about that.

Re:Robert Sapolsky on Depression (2009) by borski on Wednesday September 01, 2021 @03:40PM (#28384645)
But that is exactly the thing you need to be talking about with them. You likely have some psychological things that can be addressed through therapy or with a psychiatrist, while also looking for the biological causes (if any). There is no shame in getting help.