Robert Sapolsky on Depression (2009)

Re:Robert Sapolsky on Depression (2009) by ReDeiPirati on Wednesday September 01, 2021 @08:25AM (#28378944)

Cannot recommend this more! Seriously. It has been an eye opener to me. For people who loves books over video, he wrote those books where he covers the same topics:

- Behave: The Biology of Humans at Our Best and Worst

- Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

[ Parent | on HN ]

Re:Robert Sapolsky on Depression (2009) by mikevm on Wednesday September 01, 2021 @01:54PM (#28383317)

Have you read the books as well? I was wondering whether it's worth listening to the lectures or reading the book.

[ Parent | on HN ]

Re:Robert Sapolsky on Depression (2009) by ReDeiPirati on Thursday September 02, 2021 @05:49AM (#28390233)

I read "Behave" and IIRC it covers around 80-90% of the lectures, moreover on the book you will find a couple of appendixes to refresh the reader on the basics of Biology and Neurology to better understand certain sections. I think that the lectures are a bit more entertaining than the book, but I found it more easy to follow than the lessons.

[ Parent | on HN ]