Re:Is water always the best choice on a hot day?
by cafard on Sunday August 15, 2021 @08:56AM
(#28188412)
Runners with slower times, over 4 hours, seemed to be more likely to suffer. The announced qualifying times for the 2022 Boston Marathon include 3:55 for women 50 to 54 and 3:50 for men 60 to 64.
Re:Is water always the best choice on a hot day?
by alisonkisk on Sunday August 15, 2021 @08:29AM
(#28188219)
Running a marathon (or any endurance evening) is an extreme activity that is in the category of "make it happen". It burns double or more the calories of any pro sport.
[0] https://www.nejm.org/doi/full/10.1056/NEJMoa043901