Re:First batch of student’s washing machines shipped to Iraq
by Retric on Friday August 13, 2021 @11:01AM
(#28169725)
That’s overstated, look at say elite marathon runners who do incredible amounts of daily exercise without bulking up.
A 500 calorie workout might only be 400 extra over spending that time sitting on that couch. Similarly extra muscle on it’s own takes energy but fat also burns energy so even modest weight loss balances that out.
A 500 calorie workout might only be 400 extra over spending that time sitting on that couch. Similarly extra muscle on it’s own takes energy but fat also burns energy so even modest weight loss balances that out.