Re:U.S. Kids Are Getting Nearly 70% of Their Calories from '...
by pixl97 on Tuesday August 10, 2021 @03:54PM
(#28133457)
For me it is the grinding and removal of fiber.
This is a very important distinction as it changes the glycemic index and will cause blood sugars to rise much faster on consumption than an unground food with its entire fiber content.
This is a very important distinction as it changes the glycemic index and will cause blood sugars to rise much faster on consumption than an unground food with its entire fiber content.
The fiber commonly becomes animal feed.