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A comment on Once an Addict, Always an Addict?. Parent comment

Re:Once an Addict, Always an Addict? by jethro_tell on Monday August 09, 2021 @12:26PM (#28118860)
I don't really want to comment on that. I think that's a thing that people should work with a doctor on and I don't think that what works for me would work for everyone.

I will say that It took a bit to get it right, and the best thing you can do there is try to keep notes every day so that you can look back and say 20/30 days this worked and keep track of it on a larger scale.

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Re:Once an Addict, Always an Addict? by alsetmusic on Monday August 09, 2021 @12:34PM (#28118967)
> best thing you can do there is try to keep notes every day so that you can look back

This is key. My doc had me start keeping a log my mood twice daily. I was surprised at how low my accuracy was for self-assessment beyond the last couple of weeks. It really help codify the effects of changes to treatment.

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