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A comment on How to train like an Ancient Greek Olympian. Parent comment

Re:How to train like an Ancient Greek Olympian by klyrs on Sunday August 08, 2021 @08:21PM (#28111471)
Do you have any literature on muscular programming? I'm fascinated and would like to read more.
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Re:How to train like an Ancient Greek Olympian by ffhhj on Sunday August 08, 2021 @09:10PM (#28111727)
The post is being downvoted, but I'm really glad someone is actually as interested in the topic as I am. I don't think there is enough research on this, at least I haven't found it. But you should look into Bruce Lee books for ideas.
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Re:How to train like an Ancient Greek Olympian by natmaka on Tuesday August 10, 2021 @01:51AM (#28125525)
Rickson Gracie also says interesting things about this, search "gracie breathing".

https://www.youtube.com/watch?v=NmwuraDlE4E

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