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Re:Caffeine and theanine exert opposite effects on attention... by hollerith on Thursday July 22, 2021 @02:47AM (#27916170)
Or put some pure theanine powder in your coffee. I use this brand because there is no cellulose or other non-soluble ingredient in the powder that ends up floating on the liquid:

https://www.iherb.com/pr/metabolic-maintenance-l-theanine-20...

I twist the capsule apart, then pour its contents (the powder) out. Buying the powder inside capsules is a convenient way of measuring out a very small quantity of powder.

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