Re:Caffeine and theanine exert opposite effects on attention...
by ValentineC on Wednesday July 21, 2021 @12:30PM
(#27908388)
> A while back, I noticed that 'chai' helps me focus and relax (improved mood, less anxiety, etc.) at the same time. It's made of milk, black tea, cardamom, cinnamon, and negligible/no sugar (personal preference).
I know Starbucks et al market the above as 'chai', but I think 'masala' (as in 'masala chai' [1]) should be the keyword.
I know Starbucks et al market the above as 'chai', but I think 'masala' (as in 'masala chai' [1]) should be the keyword.
[1] https://en.wikipedia.org/wiki/Masala_chai