Re:My mindfulness practice led me to meltdown
by a0-prw on Wednesday July 21, 2021 @03:32AM
(#27903388)
> chanting
When I was a kid / teen, I could get into an altered state by repeating a word (any word) in my mind. After a short while, I would "disconnect" (I don't know how to describe it) :)
When I was a kid / teen, I could get into an altered state by repeating a word (any word) in my mind. After a short while, I would "disconnect" (I don't know how to describe it) :)