Re:My mindfulness practice led me to meltdown
by avalys on Tuesday July 20, 2021 @05:33PM
(#27899654)
Are you disputing the fact that there are a very large number of people who charge money for instruction, training, retreats, etc. around the concepts of meditation and mindfulness?
Are you suggesting that "sitting for 20 minutes a day paying attention to your own attention processes" will lead to the profound revelations, mental changes, existential crises, etc. described in the article and in comments posted here?
Are you suggesting that "sitting for 20 minutes a day paying attention to your own attention processes" will lead to the profound revelations, mental changes, existential crises, etc. described in the article and in comments posted here?