- More space (including the Chinese ones). While it might not be wider than a plane, it's order of magnitudes longer. So, each row has less seats, and rows are much farther from each other than on a plane.
- More room for bags and suitcases as well. There's usually no need to check your luggage, unless you have an excessive amount of them.
- No turbulence
- You can stand, walk, eat, drink, open the table, work with electronics, etc. at any time.
- No long-ass waiting time before and after. For a 8:00 train, all you need is to be able to walk onto it at 7:59. Whereas for a plane, they won't let you on unless you are present at the gate before 7:45 (the exact time depends on the airport). And not to mention the security checks.
- Quietness
- Air is better
These restrictions were added to flying one by one, boiling the frog. It can and it may be implemented for trains also.
- No need to wait in any way to out your bags or suitcases. Maybe a fast X-ray scanner where you put them in a side and pick them in the others in about 10 seconds.
- You know and can select where you want to sit precisely during the ticket purchase, unlike AmTrack.
- Due to the previous detail, you can show up to the train door even a minute before leaving without Any problem.
- All trains have a previously programmed leaving and arrival time, so there's no need to wait for traffic control in normal conditions.
With all of this, even with a train and a plane having the same travel duration, in a plane you will have to wait for a lot more of "bureaucracy" than in a train.
All of this is based in personal experiences using mid-distance trains in Spain, and the fast long-distance ones are even better and more comfortable.
Would high speed rail be that different? Not being snarky, I really don't know. I just figure that if it's very fast and/or expensive, it's probably not going to be very roomy on the inside. That Chinese train looks like it's about the same width or less than most airliners.