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Re:Fasting lowers blood pressure by reshaping the gut microb... by roveo on Saturday July 17, 2021 @02:43PM (#27867851)
As far as I know, during Ramadan you're only allowed to eat and drink when it's dark, which is more like a pretty extreme version of intermittent fasting (depending on daylight duration).
Re:Fasting lowers blood pressure by reshaping the gut microb... by dillondoyle on Saturday July 17, 2021 @03:04PM (#27867994)
And the Iftar tradition basically to break fast with a giant meal each sun downn. Makes it seem even more extreme up and down.
Re:Fasting lowers blood pressure by reshaping the gut microb... by mavci on Saturday July 17, 2021 @03:10PM (#27868033)
yes depending on your daylight, approximately, it takes between 13 and 18 hours. I am fasting one month a year, more than 10 years, and I can’t call extreme, it’s more like need