Re:Why is standing more tiring than walking? [audio]
by Zancarius on Tuesday July 13, 2021 @06:29PM
(#27827051)
I'd guess the walking probably contributed more.
I've had issues with my back for most of my life. When I'm physically active (walking, resistance training, etc) and strengthen my core, I find that the problems subside to the point where I rarely hurt myself. It still happens but with much less frequency.
Posture and avoiding RSI-like outcomes helps too, but I genuinely think strengthening related muscle groups helps more. Not a doctor though, so take this opinion with an equivalently-sized grain of salt!
I've had issues with my back for most of my life. When I'm physically active (walking, resistance training, etc) and strengthen my core, I find that the problems subside to the point where I rarely hurt myself. It still happens but with much less frequency.
Posture and avoiding RSI-like outcomes helps too, but I genuinely think strengthening related muscle groups helps more. Not a doctor though, so take this opinion with an equivalently-sized grain of salt!