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Re:Challenges in the diagnosis of magnesium status by mponw on Sunday June 27, 2021 @05:14PM (#27655446)
Grass fed is not necessary. Please check out "Sacred Cow" (https://www.sacredcow.info/book) for the latest research.

I (and many others) agree with your recommendation on sodium.

Re:Challenges in the diagnosis of magnesium status by mathgladiator on Sunday June 27, 2021 @05:52PM (#27655817)
Can you give a quick summary of why grass fed is not necessary. I can imagine a spectrum from grass fed pasture all the way to specialized diets with hay and grain, but this feels like an in-between to all corn fed beef.
Re:Challenges in the diagnosis of magnesium status by mponw on Monday June 28, 2021 @04:45AM (#27659442)
There are a handful of factors involved, so I will just share the conclusion, which also admits that "more research is needed":

"We looked for _any_ way to spin the nutrition argument in favor of grass-fed meat, but the actual data are fairly easy to verify. If we whitewashed this for a more palatable narrative, the obvious flaw in that position might cast doubt on everything else we are suggesting.

We realize that this is a remarkably unpopular position. But, [...], an ethical clinician would never tell a patient that they should eat only organic vegetables or no vegetables at all. We have the same position on meat. For those who simply don’t have access to grass-fed beef, we still feel red meat in general is an important, nutrient-dense food for humans."